Surround yourself with positivity and take a load off using the Creative Designs For Relaxation & Fun adult coloring book. Take heed of the inspirational and wellness messages on the front and back of every page, and de-stress when you read the list on the inside back cover titled 10 Tactics For A Less Stressed Lifestyle. The pages are perforated so designs can be easily removed. 24 page book with 12 full page designs for coloring. 8 ½" x 11"